We all have talents, passions, and gifts to share. But many of us are held back by our inner critic, fear of judgement, patterns from the past or lack in skills to communicate our needs and boundaries. Empowering your journey, so you can thrive on all levels is my expertise. I help you to flourish by improving relationships with yourself, your body, your nervous system and intuition. Also supporting you to improve your external relationships: developing healthier romantic relationships, workplace relationships, parenting skills or being the best practitioner or boss you can be.

Your family, friends, staff and clients thrive when you thrive.

Empowered with Raphael is focused on blending science, psychology and alternative wisdom to help people and organisations thrive. This is a holistic approach.

So for individuals, we focus on not just your mental health, but on important physical health aspects, emotional regulation, your nervous system, people pleasing, how you communicate and patterns of subconscious behaviour holding you back. I work with many neurodiverse people to support finding balance and living a life aligned to your values.

While I am a qualified Counsellor I work a little differently from a typical Counsellor, I am also a coach, so I am focused on actionable steps to help people make positive changes. I have the knowledge and qualifications to work through some mental health challenges and addictions that other coaches don’t have the skills for, but I also draw on a range of alternative modalities and holistic practices when needed.

For an organization, this means supporting struggling staff as a sounding board and counsellor 1-1, and supporting teams to communicate openly and in a way that improves performance and inclusion. I also work with organisations to create an environment so that people want to stay and build a reputation for being a great place to work to attract talented people.